Blog

The History & Origin of Swimming. Swimming is one of the most recognizable sports in the world. But how did it become so popular? Read More.

The Toxicity of Plant Based Meat. We want to encourage our BeachCandy babes to become more aware of toxic chemicals in food and to direct their energy towards healthier habits. ...

Water Aerobics and Its Benefits. There are plenty of exercises that can be done in the pool but one specific workout is water aerobics. Read More.